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Home remedies for helping a cold and flu include chicken soup, teas made with ginger, cayenne, chamomile or common yarrow, a long shower, and getting extra sleep. Consider adding lemon or honey to tea to help with the symptoms of a cold or flu with advice from a practicing herbalist in this free video on alternative medicine. Blogs What is Pet Grass? « The Home Herbalist RvB – PSA 11 – Cold & Flu Season Tips | thaiflu.net Health and Beauty Products | Health and Beauty Supplies Read More →